Yoga & Events
Current local schedule:
+Mondays, 630pm at Leavenworth Yoga~ Chakra Yoga - an all levels, gentle yoga class that pairs poses with one or more of the chakras and concludes with a meditation before final pose, savasana.
+Thursdays, 5:45pm at Crossfit Unconquered~ Yoga - a class designed to compliment the active practice of the crossfitter, with stretching and lengthening poses and focus on breath.
+Sundays, 10am at Leavenworth Yoga ~Espresso Yoga - an all levels yoga class that focuses on pairing movement with breath and is a blend of active movements and holds, and vinyasa flow.
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*Private & Group Yoga Classes available by request. Email me for inquiries.