Proud Military Spouse
As a military spouse, I am very connected to my community. I also understand the unique challenges that the military family can face. Sharing my wellness knowledge within my community is also something I am very passionate about. I spend time volunteering in my community, teaching things like meditation and mindfulness. It is my goal to do this on a larger scale, making these stress reducing techniques more accessible and common place within our community. I am also currently working on planning wellness retreats for military spouses in my local area.
If you are interested in discussing my connection to the military community, or how you can support my mission, please send me an email.