Proud Military Spouse
As a military spouse, I am very connected to my community. I also understand the unique challenges that the military family can face. Sharing my wellness knowledge within my community is also something I am very passionate about. I enjoy serving my community with energy awareness, meditation, mindfulness and yoga. I believe in the benefits of making these stress reducing techniques more understood, accessible and common place within our community. I also curate workshops and retreats focused on mind, body and spirit wellness.
If you are interested in discussing my connection to the military community, or how I can support you, please send me an email.
2020 /2021 Fort Leavenworth
Armed Forces Insurance
Military Spouse of the Year
In the media:
Military Families Magazine Article
Workshop Series for USO KS Article
USO Coffee Connection Live (video)
Pride & Grit Spouse Spotlight (video)
Milspouse Diversity at its Finest Article